By Linda
Coconut water has been popular for at least the last five years, but I wasn't really a fan until now. All of the coconut waters that I tried previously were either canned or came in aseptic packaging. That means that they are heated up to fairly high temps, which causes a loss of both nutrients and flavor. Fresh coconut water is full of electrolytes and has the same mineral nutrient balance as your blood plasma. It is a great choice for hydrating your body, and it is so much more satisfying than a sugary soda.
Coconut water has been popular for at least the last five years, but I wasn't really a fan until now. All of the coconut waters that I tried previously were either canned or came in aseptic packaging. That means that they are heated up to fairly high temps, which causes a loss of both nutrients and flavor. Fresh coconut water is full of electrolytes and has the same mineral nutrient balance as your blood plasma. It is a great choice for hydrating your body, and it is so much more satisfying than a sugary soda.
With the arrival of Harmless Harvest on the market, coconut water is now available in a bottle that is raw and has never been heated. It tastes like it was just poured out of a young green Thai coconut. Yum!
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